Mother

Ever thought about the power of choice in every moment? I share an introspective dialogue with Mother Nature, emphasizing our freedom to choose thoughts, words, and actions. Mother Nature reveals that we can opt for love, kindness, and compassion, or choose negativity and conflict. Embracing her way of love and respect, she encourages us toContinue reading Mother

The Great Reset

The art of letting go is the ultimate skill to practice and strengthen. It’s a powerful muscle, capable of lifting mountains and reversing time. Letting go keeps us present, creating space for growth, learning, and forgiveness while destroying anger and resentment. Known by many names—accepting, releasing, resetting, and zero-fucks-given—this skill unlocks endless joy, wealth, love,Continue reading The Great Reset

Oh, Brain…

Do you find yourself wondering about the fascinating quirks of your brain? I had a profound realization during a silent meditation retreat in my 30s. After days of introspection, I compiled a list titled “Interesting Things About My Brain,” highlighting its fickle nature, short memory, and tendency to fixate on emotional or perceived out-of-order things.Continue reading Oh, Brain…