Patterns

https://alexgertsburg.com/patterns/yousef-espanioly-l6g30jaq5tc-unsplash/

Do you ever ponder the repetitive nature of life and the patterns that emerge over time? I reflect on how everything from particles to human emotions and actions follows a rhythm, emphasizing the concept of cause and effect. By recognizing these rhythms, whether in running or relationships, I find flow and peace. Instead of reacting with anger, I create space and establish healthier patterns, transforming conflicts into moments of growth. Read my full thoughts on this.