In This Person

https://alexgertsburg.com/in-this-person/joel-staveley-uo87k3akf-4-unsplash/

Ever wondered how a simple meditation exercise could transform your perspective? In one expereince, a guided eye-gazing exercise cultivated deep empathy and connection with a stranger and highlighted the importance of seeing others’ hidden strengths and pain. Despite occasional lapses, practicing empathy has led to better business relationships and personal happiness. Read more of my experience here.