Leverage

Ever considered the power of taking 100% responsibility for your life? Owning your choices, actions, and emotions can transform your mindset. By rejecting blame and embracing personal growth, you find meaning in every experience, foster empowerment and continuous improvement, emphasizing that life happens “by me, for me,” not “to me.” Discover the strength and simplicityContinue reading Leverage

Oh, Brain…

Do you find yourself wondering about the fascinating quirks of your brain? I had a profound realization during a silent meditation retreat in my 30s. After days of introspection, I compiled a list titled “Interesting Things About My Brain,” highlighting its fickle nature, short memory, and tendency to fixate on emotional or perceived out-of-order things.Continue reading Oh, Brain…

My Superpower

A young girl in a bright pink hoodie looks out over a sea of fog atop rolling hills

Ever wondered if you’re truly being authentic and present? In my life, I encourage honesty about actions and motivations, honoring genuine expression and letting go of what doesn’t serve me. By emphasizing the importance of being present and mindful, it reminds us to appreciate the magic and beauty of each moment. Embrace gratitude, abundance, andContinue reading My Superpower