Alex Gertsburg

Mother

Ever thought about the power of choice in every moment? I share an introspective dialogue with Mother Nature, emphasizing our freedom to choose thoughts, words, and actions. Mother Nature reveals that we can opt for love, kindness, and compassion, or choose negativity and conflict. Embracing her way of love and respect, she encourages us toContinue reading Mother

Break Glass in Case of Emergency

Feeling overwhelmed by life? Here are some practical steps to uplift your spirits. By smiling, engaging in physical activity, connecting with others, and practicing gratitude, you’ll find ways to regain control and positivity. Living in the moment is the key to transforming negative experiences into opportunities for growth, and appreciating the journey with loved ones.Continue reading Break Glass in Case of Emergency

Talking to My Self

Are you acting to please others or expressing your true self? Let go of unhelpful thoughts and behaviors. By being fully present, we can appreciate the miracle of each moment and the beauty of life. Embrace gratitude, compassion, and empathy, promoting a mindset of abundance and love. Trust in the journey of life and continueContinue reading Talking to My Self

Daddy-Daughter Chat

Ever been reminded of life’s timeless and enduring moments from an unexpected source? Like the profound wisdom that can come from a simple reminder from a ten-year-old. These moments encourage us to appreciate and hold onto what truly matters, offering a perspective that transcends the fleeting nature of daily concerns. Find the full story here.

Patterns

Do you ever ponder the repetitive nature of life and the patterns that emerge over time? I reflect on how everything from particles to human emotions and actions follows a rhythm, emphasizing the concept of cause and effect. By recognizing these rhythms, whether in running or relationships, I find flow and peace. Instead of reactingContinue reading Patterns

My Gangster List of Inspirational Inputs

Looking to start your day on a positive note? By starting each morning with “Possitive Input” be it a quote, video, podcast, or piece of literature, you can prime your subconscious for success and kindness, preventing reactive behavior influenced by others’ urgencies. This ritual enhances overall well-being and leadership qualities. I’ve also curated a listContinue reading My Gangster List of Inspirational Inputs

The All-You-Can-Eat Mindset Buffet and Haberdashery

Black and white photo of a girl playing on a swing

I envision mindset as a choice, like selecting a hat in a haberdashery or a meal at an all-you-can-eat buffet. “Positive, Resourceful, and Useful” choices such as abundance, gratitude, kindness, and love, while avoiding “Negative, Wasteful, Useless” options like scarcity, anxiety, and fear. This act of choosing is framed as emotional intelligence—intentionally opting for aContinue reading The All-You-Can-Eat Mindset Buffet and Haberdashery

Sanctuary

As a ten-year-old immigrant child, libraries and books had transformative power. The library, a sprawling Victorian mansion filled with hidden corners, becomes a sanctuary for exploring worlds through literature. From adventures with Mark Twain to solving mysteries with Edgar Allan Poe, the library offers endless possibilities. Even as I grow older and discover new interests,Continue reading Sanctuary

We

Ever wonder how different the world would be if we all gave each other the benefit of the doubt? What if we changed our tendency to judge and assume, and instead ask what might happen if we believed everyone is doing their best. This shift in perspective could lead to a world less focused onContinue reading We

In This Person

Ever wondered how a simple meditation exercise could transform your perspective? In one expereince, a guided eye-gazing exercise cultivated deep empathy and connection with a stranger and highlighted the importance of seeing others’ hidden strengths and pain. Despite occasional lapses, practicing empathy has led to better business relationships and personal happiness. Read more of myContinue reading In This Person